We believe a healthy lifestyle starts with taking good care of yourself. NF Touch will assist you to achieve your wellness goals by tracking your step counts, exercise minutes, yoga sessions, and sleep data. You will collect NF Seeds when you have achieved your daily wellness goals. With the collected NF Seeds, you can then share with NGOs that support those in need in our society. Start your fitness regime with us! 

5 NF Seeds will be given to you after completing a daily wellness goal. Up to 20 NF Seeds can be collected every day, equivalent to completing 4 daily goals.

 

8000 steps a day

2km jogging distance a day

 

20 mins yoga practice a day

7 hrs sleep a night

Synchronise your health app with NF Touch to start your wellness journey. Go to the ‘NF Seeds’ page, click the ‘Connect’ button on the top right corner, and follow the instructions to connect Apple Health App or Health Connect. The data will then be synchronised. It will be updated when you log in to your NF Touch account and click ‘Synchronise’. NF Seeds for completing “Daily wellness goals” are transferred to your account once you achieve the goal. NF Seeds for completing "Ultimate challenges" are transferred to your account at 12am on Monday.